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Practicing Kindness
“We cannot change anything unless we accept it. Condemnation does not liberate, it oppresses.” ~ Carl Jung In my experience, harsh judgment has not been an effective strategy for producing anything...
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Taming Your Critic
So often I see women attempting to make changes in their lives, and then feeling frustrated, stuck and confused by their own self-sabotaging behavior. They are deeply committed to cultivating a...
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